Netball Pre-Season Fitness Complete Program
Please find below your main program access page. Each program is to be completed for 3 weeks after which time the next one will automatically become available to you at this location.
There are 8 programs in total – providing 24 weeks training in total to complete the pre-season training.
Any queries please contact kip@academyofsportspeed.com
Free Webinar below – Menstrual Cycle Mapping – vital information for coaches of youth female players (15:53).
Make your choice from the selections below :
Course Content
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