Ranell's Next Sydney Everything You Need to Build Explosive Speed Course just announced - Sunday May 10th 2020 at Genea Netball Centre, Olympic Park.
Places limited and bookings being taken now. 16 places only available.
BREAKING NEWS :
BREAKING NEWS - RANELL WINS ASCA PERFORMANCE DEVELOPMENT COACH OF THE YEAR - Ranell wins The Performance Development Coach of the Year at the Australian Strength and Conditioning Association (ASCA) International Conference Nov, 2019.
The Performance Development Coach of the Year Award aims to recognise the achievement of a coach working with emerging and young athletes / teams and is a peer-nominated award.
Face-To-Face Sport Speed and Conditioning Training For Individuals, Groups and Teams :
Education For Coaches, Parents and Mature-aged Athletes/Players :
FACE TO FACE ASSA COACHING LOCATIONS
Sydney ( Alexandria, Homebush, Blacktown Athletics Track, International Sportspark Rooty Hill - BISP, Camden)
COMPLETE PRE-SEASON ATHLETIC DEVELOPMENT PROGRAMS FOR TEAMS
Coaches – whilst you work on developing the players within your team, ASSA will work on creating the athlete within your players.
Incorporate a one hour once a week progressive speed and movement session into your weekly training plan and watch your players evolve.
Head to the Sports Teams Training page under the Training tab at the top of this page for further information.
" I am in service to your coaches .....to build the athleticism within you girls so that you can do everything that these fabulous coaches need you to do on the court".
Here is the video of Ranell's speech to the GWS Fury Netball teams (Opens, U23 and Pathways) at the induction meeting for season 2019.