STRENGTH AND CONDITIONING WITH AN EXPERTISE IN SPORT SPECIFIC SPEED AND ATHLETIC DEVELOPMENT FOR ALL PLAYERS AGED 9+

Coach Education Courses Online - Player Athletic Development Face to Face Training - Remote Speed and Strength Consulting

 

RANELL WINS ASCA 2019-20 PERFORMANCE DEVELOPMENT COACH OF THE YEAR-

Ranell has been awarded The Performance Development Coach of the Year title at the recent Australian Strength and Conditioning Association (ASCA) International Conference Nov, 2019.

The Performance Development Coach of the Year Award aims to recognise the outstanding achievements of a coach working with emerging and young athletes and teams and is a peer-nominated award.

Due in part to her work with the GWS Fury Premier League Netball franchise (u23s Champions with a 15-1 record) and the Baseball NSW High Performance Squad results (most sub 7second 60 yard test results in organisation history).

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Online Webinars and Courses Now Available

Courses

  • Coaching Explosive Speed Online Course (Runtime 9 hours)

Webinars

  • Athletic Nutrition Webinar (Runtime 38 minutes)
  • Speed Mechanics to Maximize Player Performance Webinar (55m)
  • Netball Speed and Agility Coaching Webinar (110m)

 

Keep an eye out for more educational offerings being released in the coming months.

Featured Course

Coaching Explosive Speed Online Course - $AUD242.00

Course Summary:

Sport speed expert Ranell Hobson will take you through the knowledge and skills you need to coach linear and multidirectional speed to maximise player performance. You will gain an understanding of the science foundations behind explosive speed and learn how to maximise every players potential while decreasing their risk of injury.

This 8-hour online course includes the coaching of technical and physical competencies and provides you with drills which can be implemented into training and coaching programs immediately.

Course Detail:

The course contains 4 webinar style slide presentations, 13 practical videos and 2 self-directed practical sessions.

This course covers everything you need to build explosive speed in your athletes.

Including:

·        Coaching skills, being a coach/educator, using the What How Why, and Tell, Show, Do methods of instruction

·        How to use your athletes Warm up as an everyday Assessment tool and provide exercises to remedy gaps in movement competencies.

·        Improving speed performance, Player efficiency and Reducing injury risk through technical proficiency and movement competency.

·        Coaching mechanics for both linear speed and change of direction speed

·        Physical qualities for speed such as strength, power, mobility, elasticity, postural integrity and dynamic stability which all contribute to the achievement of next level explosiveness.

 

Accredited by the world's leading strength and sports science coaching education organisations

ASCA x 8 pts, NSCA x 0.7 ceu's, ESSA x 8.5 pts, ACE x 0.8 pts, AFAA x 8 ceu's, NASM x 0.8 ceu's

Live Facebook Feed

ASSA - Academy of Sport Speed Australia
ASSA - Academy of Sport Speed Australia

Droneing around with @chaisevassallo this morning at her speed session with Ranell.

Just a very small snippet of the amazing work she is doing in preparation for season 2021 of the @netballnsw Netball NSW Premier League...

ASSA - Academy of Sport Speed Australia
ASSA - Academy of Sport Speed Australia
ASSA - Academy of Sport Speed Australia

Ranell's online coaching service www.runningwithranell.com is now SOLD OUT !

She now has athletes all over the world making use of her knowledge and expertise with regards to their speed coaching and is absolutely thrilled with the response and...

ASSA - Academy of Sport Speed Australia
ASSA - Academy of Sport Speed Australia is in Winmalee, New South Wales.
Winmalee, New South Wales

“Every move you make should take you somewhere”.

@violet.wetsteyn starting her preseason @netballnsw @gwsfury open premier league netball private training with Ranell today.

@sklzaustralia

ASSA - Academy of Sport Speed Australia
ASSA - Academy of Sport Speed Australia

This happens multiple times every single day all over the world.

Ranell's "Coaching Explosive Speed - Online Course" now available for everyone to enjoy. $242.

For more information visit the website :
https://academyofsportspeed.com/aboutcoachingspeed/

ASSA - Academy of Sport Speed Australia
ASSA - Academy of Sport Speed Australia

Delighted to be able to work with the @gwsfury organisation again in season 2021 including Premier League and Pathways teams.

ASSA coach Nathan is excited as well !!!

He can also be found coaching in the...

ASSA - Academy of Sport Speed Australia
ASSA - Academy of Sport Speed Australia

Ranell's online training programs are used the world over to great success.

For the price of around $50 you can get 6 - 8 or 10 week programs - making it around $6 on average per session.

The

ASSA Partners