Netball 6 week REP READY Online APP Training Package. $AUD110

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This program has been created to get you exploding onto the end-of-year REP trials Stage with more speed, on court conditioning and explosive power than ever before.

All contained in 2 x 1 hour sessions per week.

I also encourage you to take advantage of the nightly core strength and stretching programs which are scheduled for you every three days. This will maximise your results and bring out your very best performances.

 

Included in the Rep-Ready program :

2 specific Netball Conditioning Programs

2 specific Speed, Footwork and Elevation

2 Nightly Core programs

2 Nightly Stretch programs

 

Results include increased fitness, speed, agility and elevation ready for you to dominate on court.

 

*HANDY HINT : click the 'ok to contact' box in the sign up form below to allow 2 way communication between yourself and Ranell whilst using the APP.

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Please fill in the form below which allows you to choose your own password.

To complete the sign-up process please click on the end button to create your account. You will then be taken to the payment screen and able to pay via the Paypal portal.

Once that is completed you will then be able to access the programs via this page automatically.

For even more ease of use you can also download the app to your choice of mobile device and use this to  log in using your email and password at any time.

 

 

*HANDY HINT : click the 'ok to contact' box in the sign up form below to allow 2 way communication between yourself and Ranell whilst using the APP.

Any issues please email kip@academyofsportspeed.com