australian indoor netball

Welcome to the Australian u23s Indoor Netball team sign-up page for access to Ranell's App Performance Program (RAPP) .

It costs $5.50 per week to have access to both the fitness and the strength programs, delivered via her app on your choice of mobile devices.

Every 3 weeks there is a program update and you can cancel whenever you wish.

Simply fill out the form below and then you will automatically be taken to the Paypal subscription page for payment. After all of this is completed you will be automatically emailed your access details which you can of course change. 

Once you have your access details simply head to the bottom of the 'My Dashboard' screen and you fill find your programs waiting for you via the 'programs' tab with the little dumb-bell icon. Press that and then select your desired session and get started.

You can repeat or reschedule any session as you need.

Any questions please don't hesitate to contact us.


Ranell and Kip.




Any issues please email [email protected]