We currently train thousands of players worldwide using our APP training programs. Why not your team ? Use the contact form to enquire further and get started tomorrow.

A summary in writing :

To access these programs simply do the following :

Click on the link to open up the entry form where you can choose your password. The link will have been sent to you by either ASSA or your coaching co-ordinator.
Use your phone to head to https://academyofsportspeed.com/app-access/ and at the bottom use the link to download the app for your device.
Once downloaded use your sign in details to access the app programs and you should see the “My Dashboard” page.

BIG HINT - Use your phone to download and store the app on as it is the device that you will have with you at the gym, court or training area.

Once logged in :

The main buttons are at the bottom of the screen - Dashboard, Schedule, Programs and Guide.

Dashboard tab is what you are looking at straight away and is a summary of your training so far. It also shows the training schedule for today and you can access the programs and get started immediately simply by clicking on these. You can also mark anything complete by clicking the left circle. Rescheduling is done from here as well via the dumbbell icon on the right.
Schedule tab takes you to the training plan for the day or week and as per above you can access, mark complete or reschedule from here.
Programs tab takes you to the screen of all programs available to you so you can do extras, or doubles or just see what's coming up.
Guides contains PDFs of useful information that Ranell has prepared for you. Enjoy looking at these at your leisure.

If you want to see all of the Programs then simply look at the bottom of the screen and click on programs. If you want to see what your plan for the week is then click on Schedule. If you are looking for extra information on things such as hydration, sleep, recovery etc then click on Guides.

Any access issues please contact [email protected]

Once you start using the app regularly you will find it very easy to access the workout or information that you want. But at the start anything new is always a little challenging of course and we are help to help you get the maximum benefit out of our programs.