ASSA – Ranell Hobson’s 1 Day Sport Speed for Coaches Course – Excellence in Educational Methods designed by Coaches for Coaches.
ASSA is now presenting our international 1 Day Sport Speed for Coaches Course in Australia. Cost is $385 (incl GST). For details please contact firstname.lastname@example.org
Next Australian Course : Wednesday June 20th, Melbourne, VIC. Booking Portal open now !
Next International Course : tba
We can also hold this course at your club or organisation in a closed setting for your coaches and members. Contact Kip directly at email@example.com to discuss.
Sport Speed presenter Ranell Hobson will take you through leading technical drills to maximise performance in straight line & multidirectional speed. These drills & combinations can be applied to any field or court based sport to unlock the true athletic potential of your players. You will also gain an understanding of the science foundations behind explosive speed; how to maximise every players potential & keep them injury free.
You will also learn how to identify & correct inefficient speed & movement mechanics in your players that will reduce their risk of injury & increase their on-field efficiency.
Course modules include:
Mechanics in Speed for Explosive Force
Athlete Functional Mechanics
Plyometrics and Core Strength
There are also 2 practical sessions (with emphasis on Dynamic Warmup techniques) comprising:
Acceleration and Linear Speed
Multidirectional Speed and COD
This is a full day course that will provide you with skills and drills that you can implement into your current training and coaching programs immediately.
This course has domestic and international certifications. A shorter version has been presented in the UK to coaches of some of the biggest sporting clubs such as Arsenal, Crystal Palace and Leicester to outstanding feedback.
“I recommend this workshop to any coach”
Dr Craig Duncan
ESSA Sports Scientist of the Year 2015
Socceroos High Performance Coach, NSW Rugby League State of Origin HP Coach
“A great workshop”
Head of Sports Science, Arsenal FC Youth Academy
“Ranell is at the forefront of sports youth development in Australia”
Head Physiologist, Australian Youth Football Institute
“Fantastic workshop, great passion, brilliant knowledge”
Strength and Conditioning Manager, Pro Football Support UK
“Super enthusiastic and clearly passionate about what you do”
Head of Sports Science, Crystal Palace FC Youth Academy
Course Timetable (click to enlarge):
Click below to download the Course waiver to complete and hand in to Ranell at the start of the day :
ASSA Sport speed course waivers