ASSA School Holiday Clinics

“Oscar loved it. He learnt heaps, had lots of fun and came home exhausted. My dad learnt heaps too just watching.”
A fantastic and cost effective way to learn speed drills and skills in an “AWESOME” environment.

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“Great clinic yesterday, my girls learnt so much! Hope to see you all again soon. Thanks Aimee.”
Aimee Steve
“Thank you very much for providing such a great clinic, I know my son had a great time and said he hopes to do more clinics with you in the future.”
Melissa Woods
“Both our boys attended the sessions and had a great time and learned a lot.”
Fernando Clarence
“Ethan enjoyed the session, he said he learnt how using your arms correctly can help go faster. As a parent I was very impressed by the organization, enthusiasm of the coaches & the level of knowledge they had.”
Alexandra Giles
“Ryan had a great time he said he learned so much and would definitely recommend this program as it helped him in many ways he said. Hope to do further programs in the future if possible. Highly recommended from a parents point of view also.”
Melissa Woods
“I had both my girls attend & was so impressed with the clinic. We all learnt from today. I hope its something that we could continue.”
Aimee Steve
“Kieran thoroughly enjoyed it & learned a lot about his technique & how to improve it. Would definitely recommend & do again.”
Janine Bowdidge
“Oscar loved it. He learnt heaps, had lots of fun and came home exhausted. My dad learnt heaps too just watching.”
Jackie Finch
“Jye enjoyed the session. He learnt lots and is using it and trying to implement the different techniques over the holidays !!! He also would look at it again !!”
Louise Elliott

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Just announced upcoming July 2017 clinics : Sydney Olympic Park Athletics Centre Tuesday 4th (330pm-5pm) and Thursday 6th (430pm-6pm) Coach Robyn. Jamison Park Penrith Wednesday 5th (1030am-12md) and Friday 14th (1030am-12md) Coach Nathan and Blacktown Athletics Centre International Sportspark Monday 10th (445pm-615pm) and Thursday 13th (330pm–5pm) Head Coach Ranell. Booking portal open now. Please use the links on this page

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ASSA will be holding regular Speed and Agility School Holiday clinics. This is an excellent and cost-effective way to take part in a 90 minute ASSA Speed and Agility session with fully qualified ASSA coaches running a program specially designed by Training Director Ranell Hobson to provide basic movement techniques as well as a taster of drills that are performed by ASSA regularly, as well as at the top European Sporting Clubs Academies.

The places within the clinics are strictly limited to ensure drill integrity and coach supervision.

This is an ideal and cost-effective way to have access to a world-class training environment with all of the sports science based exercises that will greatly improve your player’s explosive speed and movement, as well as decreasing their risk of injury and increasing their efficiency.

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The clinics held earlier in 2017 SOLD OUT within 7 days. To avoid missing out register your interest for the upcoming clinics by clicking the below button and selecting School Holiday Clinic. No clinics overlap each other so why not come to a few and return to your team as a whole new athlete

Book Your Place Now

Please click here : ASSA Youth PARQ : to access and download the PARQ form to fill out and hand to the ASSA coach prior to the commencement of the clinic.

  • Learn Perfect Sprint Mechanics.
  • Develop Explosive Starting Strength.
  • Decrease the risk of your player’s / children getting injured.
  • Get Fast and Strong
  • Fitness, Technique, Experience, Confidence, Fun.
  • Be Coached to Achieve Your Full Potential on the Track or Sporting Field.
  • For all field and court-based sports aged 9 and above.

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EXCITING NEWS !!!

Ranell will be hosting her own 2 special clinics this holiday period at Blacktown Athletics Centre. They will be for all field and court based players aged 11 plus only and suitable for standard from grassroots to international. This is a fantastic opportunity to spend 90 minutes with a world respected youth speed and mobility specialist and is limited to 12 places only.

Session Details:

Dates: Monday 10th July and Thursday 13th July
Duration: 1.5 hours
Session Times: 4.45pm – 6.15pm (Mon) and 3.30pm – 5.00pm (Thurs)
Venue: Blacktown Athletics Centre, Rooty Hill
Cost: $55 per session. Includes $7.50 entry fee.
ASSA Coach : Ranell.

To lock in your place please use the button below.

PLACES STRICTLY LIMITED to 12 ONLY PER SESSION and AGED 11+.
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ASSA COACHES CLINICS

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Session Details:

Dates: Tuesday 4th July and Thursday 6th July
Duration: 1.5 hours
Session Times: 3.15pm – 4.45pm (Tues) and 4.30pm – 6.00pm (Thurs)
Venue: Sydney Olympic Park Athletics Centre, Homebush
Cost: $44 per session. Plus $3.90 entry fee to ANSW.
ASSA Coach : Robyn.

To lock in your place please use the button below.

PLACES STRICTLY LIMITED to 12 ONLY PER SESSION.

Book Your Place Now

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Session Details:

Dates: Wednesday 5th July and Friday 14th July
Duration: 1.5 hours
Session Time: 10.30am – 12.00pm.
Venue: Peakhurst Park, Peakhurst.
Cost: $44.
ASSA Coach : Nathan Kenny.

To book your place please use the button below.

PLACES STRICTLY LIMITED to 14 ONLY FOR THIS PENRITH SESSION.

Book Your Place Now

Please click here : ASSA Youth PARQ : to access and download the PARQ form to fill out and hand to the ASSA coach prior to the commencement of the clinic.

All programs will be written by ASSA Training Director Ranell Hobson. Ranell has a degree in Sport Science and Coaching and is a Level 3 ATFCA (Sprints & Hurdles) Coach. As an internationally accredited strength & Conditioning coach (CSCS), she will ensure all athletes develop the strength foundation required for success.

For further information on Ranell’s internationally acclaimed coaching pedigree please visit her page under the “About Us” top menu item.

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Hi Steve
Thank you for fitting Rowena in to the clinic this morning.

I just wanted to feedback immediately so I didn’t forget!

Rowena was reluctant to go, holidays and all, but I put forward arguments in favour of attending. She has been to a few holiday clinics before is often the oldest and the biggest etc etc. It worked really well having the other soccer girls there today too.

She came home absolutely on fire. She talked me through all the different drills and was very impressed with your knowledge, which you shared in a way that allowed her to understand why she was doing what she was. AWESOME is the word she chose!

THANK YOU! THANK YOU!

Cheerio

Megan Shave

Get in Touch Now

Jamison Park, York Road, Jamisontown

York Road, Jamisontown, NSW, 2750

Blacktown Athletics Centre, Blacktown International Sportspark (BISP)

Eastern Road, Rooty Hill Road NSW.

Sydney Olympic Park, Edwin Flack Avenue, Homebush, NSW.

Main Stadium or Warm Up Track to be advised when known.

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Please see map below showing the main stadium at the top of the picture and closeby the warmup track underneath it.

Carpark P4 is also shown at the bottom.